{"version":"https://jsonfeed.org/version/1","title":"Athlete Support Office","home_page_url":"https://athletesoffice.co.uk","description":"Athlete Support Office","author":{"name":"Athlete Support Office"},"items":[{"id":"why-your-diary-is-costing-you-performance","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/86c98846-c940-4a04-b81f-92762d7aa233/f71845ec-6a5a-4c11-96e4-5a5f17f850a2.jpg\"/><p>You train, recover, play, repeat. That’s the visible part of a professional footballer’s life. The invisible part—the one that quietly drains energy, focus, and ultimately performance—is your diary.</p>","url":"https://athletesoffice.co.uk/blog/f/why-your-diary-is-costing-you-performance","title":"Why Your Diary Is Costing You Performance","date_modified":"2026-03-10T09:13:08Z"},{"id":"army-logistics-to-athlete-support-discipline-off-the-pitch","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/86c98846-c940-4a04-b81f-92762d7aa233/c1865530-2319-45b6-8392-b32d5cd8b898.jpg\"/><p>When professional footballers and elite athletes step off the pitch, the demands on their time, energy, and privacy don’t stop - they multiply. Transfers, international commitments, family relocations, sponsor obligation...</p>","url":"https://athletesoffice.co.uk/blog/f/army-logistics-to-athlete-support-discipline-off-the-pitch","title":"Army Logistics to Athlete Support: Discipline Off the Pitch","date_modified":"2026-03-09T17:01:22Z"},{"id":"reset-like-a-pro-how-elite-players-recharge-and-refocus","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/8f12d093-69fa-4e6a-afbf-f176542fc031/ChatGPT%20Image%20Aug%2028%2C%202025%20at%2009_30_21%20PM.png\"/><p>For most fans, the international break is a brief pause in the football calendar.\nFor elite players, it’s something far more valuable, a rare opportunity to reset, recover, and refocus on the second half of the season.</p>","url":"https://athletesoffice.co.uk/blog/f/reset-like-a-pro-how-elite-players-recharge-and-refocus","title":"Reset Like a Pro: How Elite Players Recharge and Refocus","date_modified":"2025-10-04T14:52:11Z"},{"id":"the-biggest-off-pitch-mistakes-young-players-make","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/8f12d093-69fa-4e6a-afbf-f176542fc031/ChatGPT%20Image%20Sep%2014%2C%202025%20at%2008_42_15%20PM.png\"/><p>Intro:\nMaking it as a pro isn’t just about what happens during 90 minutes. Off the pitch, the wrong move can cost you time, money, and even your career. Here are 3 of the biggest mistakes young players make — and how to ...</p>","url":"https://athletesoffice.co.uk/blog/f/the-biggest-off-pitch-mistakes-young-players-make","title":"The Biggest Off-Pitch Mistakes Young Players Make","date_modified":"2025-09-14T19:42:53Z"},{"id":"deadline-day-moves-5-things-footballers-often-forget","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/8f12d093-69fa-4e6a-afbf-f176542fc031/ChatGPT%20Image%20Sep%201%2C%202025%20at%2003_20_57%20PM.png\"/><p>⚽ Introduction</p>","url":"https://athletesoffice.co.uk/blog/f/deadline-day-moves-5-things-footballers-often-forget","title":"Deadline Day Moves: 5 Things Footballers Often Forget","date_modified":"2025-09-01T14:22:22Z"},{"id":"relocation-essentials-for-young-footballers-and-their-families","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/8f12d093-69fa-4e6a-afbf-f176542fc031/ChatGPT%20Image%20Aug%2028%2C%202025%20at%2009_35_26%20PM.png\"/><p>Relocating for football is exciting — but it’s also one of the biggest life transitions a player and their family can face. Whether you’re moving to a new city within the UK or transferring abroad, there are countless mo...</p>","url":"https://athletesoffice.co.uk/blog/f/relocation-essentials-for-young-footballers-and-their-families","title":"Relocation Essentials for Young Footballers and Their Families","date_modified":"2025-08-28T20:36:56Z"}]}